Organic Amla Powder 3oz (85g)

Organic amla powder is made from the dried fruit of the Phyllanthus emblica tree, commonly known as Indian gooseberry. This small, green fruit is native to India and has been harvested for centuries across the Indian subcontinent, where it is celebrated for its vibrant taste and versatility.

In the fitness world, amla powder is gaining popularity as a smoothie booster thanks to its tart, citrusy flavour and impressive nutrient density. Often added to morning blends, it pairs well with mango, pineapple, ginger, or spinach. Its naturally high antioxidant content makes it a favourite for those seeking a clean, plant-based addition to pre- or post-workout routines. Simply blend 1 teaspoon with your regular smoothie ingredients for a zesty kick.

Amla also finds its place in more creative kitchen uses. It adds a tangy depth to chutneys, salad dressings, sauces, or savoury marinades. In baking, a small amount can bring a tart contrast to naturally sweet recipes. Some even stir it into yogurt or oatmeal for a flavourful twist on breakfast staples.

Historically, amla has been used in Indian cooking and traditional wellness practices for over 1,000 years. It remains a staple in many South Asian kitchens, where it’s enjoyed both fresh and dried for its bold taste and culinary range.